Bcbs medicare timely filing limit8/15/2023 In the event that you receive an overpayment of claims, duplicate payment, or payment for claims that were reimbursed inaccurately, we request you refund the appropriate amount to ConnectiCare. Denial letter, Explanation of Benefits, or take back notice from another carrier that was submitted within six (6) months of the date of denial.Electronic vendor statement (“Acceptance Report by Providers”) showing that the data was successfully received by ConnectiCare (i.e., #R022).When submitting the Provider Appeal Request Form, you must provide proof of timely filing. ( New York providers should refer to their contract as the filing limit in some contracts may vary.)įiling Limit Denial: Acceptable Documentation for AppealĪ computer printout from a provider’s own office system is not acceptable proof of timely filing of claims. ( The filing limit for some self-funded groups may vary.) For more information, contact Provider Services at 86 or 80. The filing limit for claims submission is 180 days from the date the services were rendered. To discuss how to best connect your office with ConnectiCare using EDI, call 80.Computer Innovations | 20 | Capario | 80 |.Please see below for a list of clearinghouses with connectivity to ConnectiCare. Currently, ConnectiCare has relationships with several different clearinghouses. EDI clearinghouses are companies that can connect your office to several different payors or other organizations, including ConnectiCare. To accomplish this you will need some basic equipment, including a:Īn EDI connection is established with ConnectiCare through a clearinghouse. To begin using EDI, an electronic connection must be established between your office and ConnectiCare. What will I need to use EDI with ConnectiCare? You can submit claims, receive remittance advice, and perform other transactions using EDI. If you have additional questions regarding EFT, please call 80.Įlectronic Data Interchange (EDI) InformationĮlectronic Data Interchange is a way of connecting your systems to our systems to exchange information quickly and efficiently, and typically at high volume. If you are not yet registered, register today. To view your EOP statements online, simply sign in to your provider website account. You will no longer receive via mail a paper copy of your explanation of payment (EOP). Through your secure provider website account, your EOP is available online 3 days following the claims payment date. Will EFT affect the way I receive my explanation of payment (EOP)? Yes, ConnectiCare coordinates EFT for claims for all product types. Will I receive EFT for all types of claims? Claims which are submitted in paper format may also be reimbursed via EFT. EFT is not dependent upon electronic claims submission. (ConnectiCare may also ask that you provide us with a spec sheet from your bank or a copy of a voided check.) In general, you will begin receiving payment electronically within 10 business days from the date we receive your completed form.ĭo I have to submit claims electronically in order to receive EFT? Simply fill out the Electronic Funds Transfer (EFT) Form and return it to ConnectiCare’s Finance Department. When you select to receive funds electronically, you can expect to receive your payment directly into your bank account within 48 hours of each claims payable date. EFT is a quick and easy way for participating providers to receive payment for the claims submitted to ConnectiCare.
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Iniciar conversa facebook8/15/2023 Facebook gives people the power to share and makes. This will produce it easier to install the VPN on your own device and enjoy its benefits. Join Facebook to connect with Emilie Nadiras and others you may know. Escolha os tpicos do seu interesse e deixe a conversa rolar 25 de abril de 2021. It’s a good idea to look for free VPNs that contain good match ups with all key operating systems and devices, like Android or iOS. Est procurando perguntas para iniciar uma conversa significativa Ns compilamos mais de 250 timas frases para iniciar conversas com uma grande variedade de tpicos para voc escolher. By using the AES-128 encryption to protect your data, so that you can rest assured that must be safe. It’s a no cost VPN that does not require any payment or perhaps credit card facts and gives you 10GB of information to use.Īdditionally, it doesn’t retailer logs or keep track of the activity. This system has a great deal of great features, but it surely can’t cope with torrenting and it is blocked by simply some, the burkha sites.Īnother choice is ZoogVPN, which has five servers in three locations. Should you be looking for a free of charge VPN with good speeds, check out TunnelBear or Windscribe.Īlternatively, you can use ProtonVPN, which is a popular decision among users. Most free of charge VPNs have got a limited quantity of servers, which causes overcrowding and slows down your connection. You should also choose a VPN that has good rates of speed. You need to select a provider that is certainly secure and provides all the features you need. There are many different types of VPNs, and a lot of them are free.ĭeterming the best free vpn for you would depend on a few tasks. Pensando nisso, selecionamos frases para puxar assunto diversas e criativas. Facebook gives people the power to share and. fSense o software de monitoramento de computadores que te ajuda a. Join Facebook to connect with Christina Petersen and others you may know. A VPN is a device that helps you employ the internet anonymously and securely. Cada um possui seu estilo na hora de iniciar uma conversa com algum. Acompanhe as atividades dos seus colaboradores home office e reduza hora extra. Thyme replacement parsley8/15/2023 However, when you're using cilantro in place of parsley, use it in moderation unless you're positive that it will pair well with other flavors in your dish. They're so similar that even experienced cooks sometimes have trouble telling them apart.Ĭilantro also pairs well with many of the foods that you would garnish with parsley. Most herbs, such as cilantro, dill, oregano, rosemary, and thyme, 1 Tbsp, 1 tsp Basil, 2 tsp, 1 tsp Bay leaf, 1 leaf, 1 leaf Parsley, 2 tsp, 1 tsp. It is a great blend of ultra-fragrant spices and can be used in equal parts in place of thyme in your recipe. Thyme is a fresh herb that can be substituted for parsley in many dishes. Italian seasoning is a combination of basil, marjoram, rosemary, and other delightful spices. Can You Substitute Thyme For Parsley Yes, thyme can be used as a substitute for parsley. For example, if your recipe calls for 1 1/2 tablespoons fresh oregano, use 1 tablespoon of dried oregano. When compared to parsley, cilantro has a stronger flavor. While cilantro and parsley have very different flavors, cilantro looks almost exactly like flat-leaf parsley. You can use Italian seasoning as a substitute for thyme in your favorite dish. Plan on using less, ideally at a ratio of 1 part dried herbs to 1 1/2 parts fresh herbs. Cilantro Msu SpoonĬilantro can be used as a fresh parsley substitute in Mexican, Thai, or Vietnamese recipes. Here are four parsley substitutes to put in your book of cooking tips and tricks. Parsley is usually used as a garnish and has a very versatile flavor, but is also known for its healing properties that have been utilized for centuries. However, parsley isn't the only leafy green that can give you a burst of color and add something extra to your recipe of choice. Oregano and Parsley When you combine these two herbs, the flavor profiles blend to create an excellent thyme substitute that is both earthy and slightly tangy. When using marjoram and parsley, you will want to add 1 teaspoon of marjoram and 1/2 teaspoon of parsley for every teaspoon of thyme that the recipe requires. If parsley is the ingredient you're lacking, fear not! There are other substitutes to help you achieve that same green leafy goodness. (2021).By adding your email you agree to get updates about Spoon University Healthier Department of Agriculture, Agricultural Research Service. Effect of Artemisia dracunculus administration on glycemic control, insulin sensitivity, and insulin secretion in patients with impaired glucose tolerance. Antibacterial and antifungal activities of thymol: A brief review of the literature. Can you use parsley as a substitute for thyme Although parsley offers different flavors than thyme, it provides a clean, earthy taste similar to what thyme does. A genetic variant near olfactory receptor genes influences cilantro preference. You should use a teaspoon of marjoram and a half teaspoon of parsley as a replacement for one teaspoon of thyme. In vitro antioxidant and antiproliferative activities of six international basil cultivars. Carotenoids in human nutrition and health. Daily Value on the new nutrition and supplement facts labels.Fresh thyme is slightly more durable than fresh parsley and has a more. They both have a slightly bitter flavor with a hint of sweetness and a light, earthy aroma. Thyme and parsley are both classic herbs used in many kinds of cooking and they have very similar flavor profiles. Italian seasoning is a blend of common herbs and spices, and it can also be used in place of thyme. Basil and oregano can also be used, but these typically have a bold flavor. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Yes, you can substitute fresh thyme for fresh parsley in recipes. Tarragon, parsley, marjoram, and rosemary are all good substitutes for thyme, since they have a mild flavor. We link primary sources - including studies, scientific references, and statistics - within each article and also list them in the resources section at the bottom of our articles. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. Stop shutdown timer windows 108/15/2023 The last software in the list is Win Shutdown Timer, a basic and clear utility that allows you to create a timer, and assign it to ay of the supported tasks, for example, restart, standby, hibernate, log off, and obviously shutdown. When you are done, click OK and then the timer will start and will be visible on the table. Not just that, you can likewise pick the correct date and day using the calendar on the right to execute the task, and furthermore schedule recurrence. From that point forward, the drop down menu underneath the timer can be used to specify the task for the timer.įrom hibernate to log off to shutdown, every single standard tasks are available. To set a timer, use the drop down options on the left to assign the time interval in HH:MM:SS. Beginning with ForOffPC is pretty simple. You can configure as many timers as you need. Basic and direct, ForOffPC allows you to set multiple timers, and assign a different task to each of them. While it may not be the most attractive of all the shutdown timer software specified in this post, ForOffPC more than compensates for it by its features. Shutdown8 is a small and portable shutdown timer software, so you don’t need to stress over any installations and stuff. Not just that, the setting menu can likewise be used to change the required task once the timer starts, without even resetting the timer. You can use the “+” and “-” buttons to change the timer span during the countdown. At the point when this is done, a new window with the timer will appear, tallying down to zero. To begin, open up Shutdown8 and use the setting menu to choose the required task. Aside from shutdown, it can likewise execute perform other tasks, for example, sleep, log off, hibernate, and restart, all from a simple setting menu. In case you’re searching for a totally no frills utility for shutting down your PC after a particular time interval, then Shutdown8 is exactly what you require. There are many skins and alarm sounds which you can choose from. In the case of nothing is done, your PC will shutdown automatically. When the timer runs out, it will ring an alarm and give a warning prompt, giving you 20 seconds to stop the task. You can use the Up and Down arrows to select the time hit the “Start” button. After you install Free Desktop Timer, it keeps running as a widget on the desktop, showing starting time interval format as HH:MM:SS. To set a shutdown timer, you need to first right click on the desktop widget and select the “Shutdown the Computer” option from the menu.Īfter that, you can set the timer for automatic shutdown by selecting the length of the time in seconds, minutes, or hours. Not just that, it can also put your PC on standby and hibernate it. Free Desktop Timer is a truly effective and minimal shutdown timer software that can be used to automatically shutdown your PC after a specific time interval. Nystatin cream uses8/15/2023 If you find yourself wondering what is nystatin cream used for, you may be surprised by the applications it has to a very common problem affecting infants and adults alike. However, if caught early, most fungal infections of the skin can be treated with topical medications like nystatin cream and other similar drugs. Some species of fungus are becoming increasingly resistant to antifungal treatment because patients do not complete their recommended course of treatment, allowing the fungus to adapt and change to improve its immunity to the medication. healthcare visits each year, resulting in an estimated 3 billion dollars in direct medical costs, according to the Centers for Disease Control and Prevention (CDC). Yeast infections are the cause of more than 3.6 million U.S. What may start as a simple yeast infection of the skin, known as candidiasis, can become a severe invasive infection within the bloodstream. When you think of fungal infections, you probably think of things like athlete’s foot or jock itch, both of which are common fungal infections that are uncomfortable and inconvenient.įungal infections can be more than uncomfortable, however – they can be deadly. None of us like to think about it, but fungus is everywhere, and the potential for fungal infections is lurking around us constantly. If a breast-feeding infant experiences an adverse effect related to a maternally ingested drug, healthcare providers are encouraged to report the adverse effect to the FDA.What is Nystatin Cream | What is it Used For | Risk of Infection | How does it work | Cost | Benefits | Risks | Side Effects Consider the benefits of breast-feeding, the risk of potential infant drug exposure, and the risk of an untreated or inadequately treated condition. Topical nystatin products are not absorbed from intact skin or mucous membranes. However, gastrointestinal absorption of oral nystatin is insignificant therefore, minimal serum and milk concentrations would be expected. It is unknown whether oral nystatin is excreted in human milk. Nystatin should be used during pregnancy only when clearly needed. However, gastrointestinal absorption of oral nystatin is insignificant and systemic absorption is minimal. It also is not known whether these preparations can cause fetal harm when used during human pregnancy or can affect reproductive capacity. Sulconazole: (Moderate) The combination of sulconazole and nystatin represents duplication of therapy whenever the drugs are used by similar routes and are usually avoided.Īnimal reproduction studies have not been conducted with any oral or topical nystatin preparation. Sertaconazole: (Moderate) The combination of sertaconazole and nystatin represent duplication of therapy whenever the drugs are used by similar route, and is usually avoided. Oxiconazole: (Moderate) The combination of oxiconazole and nystatin represents duplication of therapy whenever the drugs are used by similar routes and are usually avoided. Miconazole Petrolatum Zinc Oxide: (Moderate) The combination of miconazole and nystatin represents duplication of therapy whenever the drugs are used by similar routes and are usually avoided. Miconazole: (Moderate) The combination of miconazole and nystatin represents duplication of therapy whenever the drugs are used by similar routes and are usually avoided. Ketoconazole: (Moderate) The combination of ketoconazole and nystatin represents duplication of therapy whenever the drugs are used by similar routes and are usually avoided. Store between 68 to 77 degrees F, excursions permitted 59 to 86 degrees FĮconazole: (Moderate) The combination of econazole and nystatin represents duplication of therapy whenever the drugs are used by similar routes and are usually avoided. Avoid excessive heat (above 104 degrees F) Refrigerate (between 36 and 46 degrees F) Store at controlled room temperature (between 68 and 77 degrees F) Imyfone umate pro for windows review8/15/2023 If you don’t want your users to view the kind of files you have deleted, you can make use of the option. While the second option performs the required factory reset, the third option enables you to erase the deleted files that can be returned. The first option enables you to delete unnecessary files in just one click. You will view five icons on the left-hand side of the iMyFone Umate. You will not be able to perform any work without establishing connectivity with an iOS device and iTunes installation. If you have not installed iTunes, you will have to install it before starting to work with iMyFone Umate. You will also view a list of all features available in trial and registered versions. If you have installed a trial version of iMyFone Umate, you will view a dialog stating that you have downloaded a trial version. The attraction of iMyFone Umate is its ability to backup original photos on PC before proceeding with the compression and deletion process.ĭONT MISS Offeo Review: Does it stand out from the crowd? You can preview, select and delete all the unnecessary images on your iOS device. It can also mass delete unwanted photos with a single click. The iMyFone Umate provides an ability to compress photos, which enables you to save up to 75 percent of camera storage space without sacrificing the original quality. The invisible temporary files hidden inside each app can be easily deleted with iMyFone Umate Pro. Moreover, the tool also cleans camera roll, photo stream including photo library cache files generated by third-party apps. The iMyFone Umate automatically deletes 30+ junk files, removes app caches, cookies, temp files, crash logs, user files, corrupted files. You can also delete large files such as videos over 10MB size with the capability to manage apps installed on your iOS devices.ĭONT MISS Bakeey SN12 Review: Plenty of features with big displayĮquipped with 25 analysis technologies, the iMyFone Umate Pro will be able to accurately identify where and how all the required storage space on the relevant iOS device is being used. You will be able to securely clean junk files, temporary files including the ability to compress and delete photos. The application cleans not only junk files but also temp files. The main purpose of iMyFone Umate is to free up storage space for your iPhone and iPad. Hence, you need to make effective use of third-party softwares such as iMyFone Umate. You can manually free up disk space but it is not only tedious but also outdated. Hence, you need to make optimum use of your iOS device to ensure sufficient storage at all times. You should note that storage space in the Apple devices cannot be expanded using MicroSD cards. Sometimes, you will not be able to install the new iOS 10 update because of lack of storage space. Moreover, you will experience frequent lags during usage like while playing games. If the internal storage of your iPhone, iPad or iPod is full, your device will run slow. Moreover, the deleted files occupy plenty of storage space, which prevents you from installing the new apps or update pushed by Apple. When you view the gallery, you will not find the presence of images but in reality, it is possible to recover. It is possible to recover deleted files from the iPhone, iPod, or iPad even if you have deleted the relevant files. However, they are not actually deleted from the storage system. Available to choose to erase levels such as low, medium, and high as you want.If you work with an Apple device such as iPhone or iPad, you would have deleted several images, videos, and other related files. Support preview and select before erasing.Ħ. 1-Click Cleanup to remove all hidden junk files quickly.ĥ. Thus, someone who will own your device cannot recover your deleted files as those data never existed.ġ. Also, it supports wiping all data from apps like WhatsApp, WeChat, LINE, Kik, Viber, and 10 more. IMyFone Umate Pro enables you to delete all your personal information such as photos, videos, iMessages, contacts, browsing data for good. Save your storage and boost your phone performance. Through “1-Click Cleanup”, it can scan and remove all unnecessary junk files/temporary data/large files/applications and allows you to specify what type of files to erase. IMyFone Umate Pro is a junk file cleaning, and permanently data erase tool. For people who plan to sell their mobile or want to free up the phone storage and speed it up, iMyFone Umate Pro could be a handy tool. Meta stock price forecast 20258/14/2023 Supreme Court building in Washington, U.S. The appeals court agreed to fast-track its consideration of the settlement. Circuit Court of Appeals, in order to pursue its own claims. "The allegations from Ford, employing more than 170,000 workers worldwide, relate to a $2.7 billion settlement that Blue Cross Blue Shield Association and its three dozen member companies reached in 2020 with corporate and individual policy holders in Alabama federal court.įord opted out of that settlement, which is now on appeal at the Atlanta-based 11th U.S. The lawsuit Ford filed in Detroit federal court accused the insurer and its regional Michigan branch of unlawfully dividing up parts of the country in a scheme to reduce competition with each other in order to drive "astronomical profits. court on Wednesday, accusing it of a price-fixing conspiracy that caused the automaker to pay inflated costs for health insurance products for its employees. REUTERS/Wolfgang Rattayįord Motor Co sued Blue Cross Blue Shield Association in U.S. Zuckerberg's announcement came less than a week before tech rival Apple was expected to unveil its first mixed reality device, a high-end product with a price point around $3,000, according to a Bloomberg report.įord logo is pictured at the 2019 Frankfurt Motor Show (IAA) in Frankfurt, Germany September 10, 2019. He said the device would launch in the autumn and promised more details at the company's annual AR/VR conference on Sept. The Quest 3 will have a new Qualcomm chipset with twice the graphics performance as the Quest 2, Zuckerberg said. Priced starting at $499, the device will be 40% thinner than the company's previous headset and feature color mixed reality, which combines augmented and virtual reality (AR/VR) elements, Zuckerberg said in an Instagram post ahead of Meta's annual gaming conference. Meta Platforms CEO Mark Zuckerberg on Thursday revealed the company's next generation mixed reality headset, the Quest 3, as the company braces for Apple to potentially reshape a nascent market that Meta has dominated so far. The logo of Meta Platforms' business group is seen in Brussels, Belgium December 6, 2022. Wage inflation is slowing, as reported by ADP, while a Labor Department report said the price of labor per single unit of output rebounded at a 4.2% rate in the first quarter - a downward revision from the 6.3% growth pace estimated in May. The data will help determine whether the Fed sticks with its aggressive rate hikes. That could push the Fed to keep rates elevated.įocus now shifts to the Labor Department's closely watched unemployment report for May, due on Friday. The number of Americans filing new claims for unemployment benefits rose modestly last week, while private payrolls increased more than expected in May, pointing to a still tight labor market stock indexes closed up on Thursday as signs of slowing wage pressure on inflation raised hopes the Federal Reserve will pause raising interest rates in two weeks, and investors welcomed a vote in Congress to suspend the U.S. If you hold Meta Platforms, one way to have your portfolio be protected is to always look up for changing volatility and market elasticity of Meta Platforms within the framework of very fundamental risk indicators.Traders work on the floor of the NYSE via REUTERS An investor can limit the violent swings in their portfolio by implementing a hedging strategy designed to limit downside losses. These swings have made and broken many portfolios. The market had few large corrections towards the Meta Platforms' value, including both sudden drops in prices as well as massive rallies. Meta Platforms Risk IndicatorsFor the most part, the last 10-20 years have been a very volatile time for the stock market. When done correctly, Meta Platforms' competitive analysis will give you plenty of quantitative and qualitative data to validate your investment decisions or develop an entirely new strategy toward taking a position in Meta Platforms. Your research has to be compared to or analyzed against Meta Platforms' peers to derive any actionable benefits. Please note, it is not enough to conduct a financial or market analysis of a single entity such as Meta Platforms. Paypal app stuck on security challenge8/14/2023 In almost every case, that will be a scam. Be very suspicious of an email with a link that purportedly will take you to a website where you are asked to enter your login credentials. The lesson for PayPal users is to be on the lookout for bogus emails from the service. The company says no evidence of abuse was found. PayPal has confirmed a security analyst’s report that a security vulnerability could expose user passwords to a hacker. PayPal implemented additional controls on the security challenge request to prevent token reuse, which reportedly resolved the issue. Downdetector only reports an incident when the number of problem reports is significantly higher. It is common for some problems to be reported throughout the day. This heat map shows where user-submitted problem reports are concentrated over the past 24 hours. Once I did that, I was able to login on my desktop as usual, no problem. Money can be deposited to a Paypal account through a checking account or credit card. This worked fine for me to create an account. The app uses traditional pictures choices (ie, pick the picture containing ice cream). "This exposure only occurred," PayPal said, "if a user followed a login link from a malicious site, similar to a phishing page." I found a workaround though: Download the outlook app on your phone and create the account there. But if they did that, the attacker could then complete the security challenge. In its discussion of the security flaw, PayPal said an account would have to follow a link from a malicious site to be tricked into revealing login credentials. PayPal says "the exposed tokens were used in the POST request to solve the CAPTCHA."Īfter several failed login attempts, the user may no longer answer the CAPTCHA authentication challenge, but Birsan says there was an easy-to-discover work-around. That was serious, Birsan said, because giving up any kind of session data inside a valid javascript file “usually allows it to be retrieved by attackers." PayPal probeĪfter conducting its own investigation, PayPal said "sensitive, unique tokens were being leaked in a JS file used by the recaptcha implementation." In many cases, users are required to solve a CAPTCHA challenge after authenticating their input. I am a bot, and this action was performed automatically. Try contacting PayPal support using social media such as Facebook or Twitter as this works more often than telephoning. However at this time such a call may be frutile, though you can keep trying. He noticed that a JavaScript (JS) file looked odd, containing what appeared to be a cross-site request forgery (CSRF) token and a session ID. The most common answer is to telephone PayPal support. "This is the story of a high-severity bug affecting what is probably one of PayPal’s most visited pages," Birsan wrote in his public disclosure of the vulnerability, "the login form."īirsan said he discovered the security breach when he was examining the main authentication flow on the PayPal site. PayPal patched the flaw in early December. The researcher, Alex Birsan, reportedly earned a bug bounty of $15,300 for discovering the problem, which was disclosed on January 8. Photo (c) Prykhodov - Getty ImagesPayPal has confirmed a security analyst’s report that a security vulnerability could expose user passwords to a hacker. Calm alarm clock sounds8/14/2023 Choose from five different sounds-including birds chirping, ocean waves, or classical music-to play in sync with your sunrise. This alarm clock replicates the light at the start and end of each day, so you can wind down with a sunset and wake up with a sunrise. Best Light Alarm: Philips SmartSleep Connected Sleep and Wake-Up Light.Ready to find a clock that’s right for you? Here are some of the best alarm clocks for a more zen morning. Download a sound effect to use in your next project. Amazon Reviews: 16 Average Rating: 4. RELATED: The Best Sleep Trackers to Help You (Finally!) Rest Better 97 royalty-free alarm clock sound effects Download alarm clock royalty-free sound effects to use in your next project. Sleep Wake Up Light Alarm Clock Amazon This sleep aid and wake-up light alarm clock includes soothing sounds like waves, rain, and white noise, as well as sleep aid lights that can be turned on and off, or used for sunrise and sunset. This way, the device wakes you up in light sleep versus deep sleep, so you feel less groggy. To find the best in class clocks for every kind of. There's no one-size-fits-all when it comes to alarm clocks. Here I am With 3 Worlds Best Relaxing Alarm Sounds You Havent Listened. Auckley says the best method depends on individual needs and preferences. A feature that blocks off a range of time during which the alarm can wake you up. I Always Thought Waking Up With Good Alarm Sound Makes Your Day Even More Greater.A progressive light feature that slowly makes the room brighter and mimics the sunrise for a wake-up call the way nature intended. An expanded content library includes more options for noise-masking and relaxation with the addition of nature sounds and soothing music.A progressive alarm feature that slowly gets louder (with soothing sounds).Generally speaking, these will be less jarring and more calming. Some wake you up with light, others use soothing sounds, and others use vibration. “Not all alarm clocks are created equally,” says Michael Breus, PhD, a board-certified sleep specialist, American Academy of Sleep Medicine fellow, and author of Good Night: The Sleep Doctors 4-week program to Better Sleep and Better Health. There’s a simple fix that can help: a new alarm clock. RELATED: A Simple Guide to the Stages of Sleep (and Why They Matter) Your morning doesn’t need to begin with a jolting alarm, sending you into a panic as soon as you open your eyes-in fact, it shouldn’t! A repetitive, siren-like blast can make you dread the morning and send your cortisol levels spiking before you even exit your bed. Nearly 71 percent of reviewers give this alarm clock five stars, including nearly 500 who praise its dual USB ports. “I wanted something that was more of a one-stop function for my bedside,” begins one such reviewer, who purchased two “unfortunate” alarm clocks before finding “the USCCE answer to my prayers! Being able to plug in and charge my phone or Kindle as needed leaves more room on my nightstand.” Another pleased customer didn’t expect to use the USB charging ports, but he found them helpful when anticipating some important middle-of-the-night calls. “Instead of having to move my charger from where I prefer to keep it and set it up next to my bed,” he says, “I just plugged the phone in to the clock. That allowed me to sleep without being concerned that the phone battery might die during the night.” But the USB ports aren’t the only nice thing about this alarm clock. One reviewer, who calls it a “feature-packed package,” especially likes that this clock offers two separate alarms to set and that it has a small footprint. Even so, “the numbers are large and very readable.
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